Light on yoga by bks iyengar

Tenacity is gained in practicing yoga postures, which helps both mentally and physically. Most of our attitudes have physical counterparts in the body. Selections from the Gospel of Sri Ramkriįoreword: Yoga unlocks capabilities that are otherwise inaccessible.Worry Less, Live More, Orsillo and Roeme.Ayurveda & Aromatherapy, Dr Light Miller.Living with the Himalayan., Swami Rama.The Vital Psoas, Jo Ann Staugaard-Jones.Yoga Immortality and Freedom, Mircea Eli.Yoga for a World Out of Balance, M Stone.The Happiness Hypothesis, Jonathan Haidt.Anatomy of Movement, Blandine Calais-Ger.Dream Yoga and the Practice of Natural L.Inner Engineering: A Yogi’s Guide to Joy.The Jewel Tree of Tibet, Robert Thurman.Art & Science of Raja Yoga, S Kriyananda.